Heat	Place	Forename	Surname	Club	Perf	Age Cat
1	1	Dean	Richardson	City of Stoke AC	04:11.99	SenM
1	4	Jonathan	Wilkinson	Durham City Harriers & AC	04:20.10	SenM
1	5	Richard	Clancy	Unattached	04:29.92	SenM
1	6	Henry	Carter	Spenborough & District AC	04:42.15	SenM
1	8	Jacob	Fletcher	Trafford AC	04:59.53	SenM
1	9	Zoe	Brickley	Wolverhampton & Bilston AC	05:07.61	U20W
1	10	Mollie	O'Hanlon	Heanor RC	05:25.92	U20W
1	3	Karol	Jankowski	UKS Czapla Biale Blota Poland	04:17.04	U20M
1	2	Josh	Fiddaman	Blyth RC	04:13.01	U17M
1	11	Lauren	Chambers	Hallamshire Harriers	06:02.60	U17M
1	7	Dominik	Krzywdzinski	UKB Szubin Poland	04:50.06	U15B
1	1	George	Kriel	City of Sheffield & Dearne AC	05:15.72	U15B
1	2	Elliot	Seymour	City of York AC	05:29.18	U13B
1	3	Jack	Wright	Cleethorpes & District AC	06:14.28	U13B