| Heat | Place | Forename | Surname | Club | Perf | Age Cat |
| 2 | 1 | Victoria | Gittens | Birchfield Harriers | 02:20.1 | SenW |
| 1 | 2 | Tania-Cyrena | Cyrus | Enfield & Haringey AC | 02:20.5 | SenW |
| 1 | 3 | Rebecca | Wilkinson | City of York AC | 02:21.0 | SenW |
| 1 | 2 | James | Habergham | Halifax Harriers & AC | 01:59.2 | SenM |
| 1 | 4 | Andrew | Milligan | North Belfast Harriers | 02:00.3 | SenM |
| 1 | 5 | Jack | Maher | Ilford AC | 02:02.4 | SenM |
| 2 | 1 | Keith | Hutchinson | Hartlepool Burn Road Harriers | 02:02.8 | SenM |
| 1 | 6 | Kieran | Lee | City of Stoke AC | 02:04.8 | SenM |
| 2 | 4 | Oliver | Robinson | Bingley Harriers | 02:05.0 | SenM |
| 3 | 1 | Guy | Perkins | Poole AC | 02:06.7 | SenM |
| 2 | 5 | Stephen | Toogood | Buckley RC | 02:09.9 | SenM |
| 2 | 6 | Conall | Green | Birchfield Harriers | 02:13.8 | SenM |
| 3 | 2 | Jonny | Lowe (Vet50) | Mansfield Harriers | 02:16.8 | SenM |
| 3 | 3 | Simon | Oak | Rotherham Harriers & AC | 02:18.8 | SenM |
| 3 | 4 | Jed | Turner (Vet50) | Sheffield RC | 02:19.0 | SenM |
| 3 | 5 | Rod | Scholes | Barnsley AC | 02:55.9 | SenM |
| 1 | 1 | Katrina | Simpson | Halesowen AC | 02:14.4 | U20W |
| 2 | 2 | Sophie | Elsden | Wigan & District AC | 02:26.6 | U20W |
| 1 | 5 | Ailis | MacFarlane | Burton AC | 02:32.1 | U20W |
| 1 | 1 | Psalm | Roberts-Nash | Wolverhampton & Bilston AC | 01:56.9 | U20M |
| 2 | 3 | Harry | McLean | Lasswade AAC/Australia | 02:04.7 | U20M |
| 1 | 4 | Resian | Morris | City of Sheffield & Dearne AC | 02:26.7 | U17W |
| 2 | 3 | Chloe | Pettit | Birchfield Harriers | 02:27.3 | U17W |
| 2 | 4 | Sarah | Elsden | Wigan & District AC | 02:28.7 | U17W |
| 2 | 5 | Anna | Cavill | Scunthorpe & District AC | 02:31.1 | U17W |
| 2 | 6 | Georgia | Neary | City of York AC | 02:31.8 | U17W |
| 3 | 1 | Lauren | Rayner | Wakefield District H&AC | 02:32.6 | U17W |
| 3 | 2 | Monika | Mlynarek | UKS Czapla Biale Blota Poland | 02:34.0 | U17W |
| 3 | 3 | Marzena | Rozpedzik | UKS Czapla Biale Blota Poland | 02:34.3 | U17W |
| 3 | 4 | Natalia | Waldon | UKS Czapla Biale Blota Poland | 02:42.9 | U17W |
| 3 | 5 | Claudia | Lee | East Cheshire Harriers & Tameside AC | 02:43.5 | U17W |
| 1 | 3 | Josh | Fiddaman | Blyth RC | 02:00.2 | U17M |
| 2 | 2 | James | Hartley | Hallamshire Harriers | 02:03.5 | U17M |
| 1 | 1 | Ruby | Bell | Sale Harriers Manchester | 02:18.9 | U15G |
| 1 | 2 | Ella | Rush | Amber Valley & Erewash AC | 02:27.8 | U15G |
| 2 | 1 | Leah | Gregory | Hallamshire Harriers | 02:28.9 | U15G |
| 1 | 3 | Isabella | Merritt | Horwich RMI Harriers | 02:32.0 | U15G |
| 1 | 4 | Neve | Evans | Charnwood AC | 02:33.0 | U15G |
| 1 | 5 | Summer | Ludlam | Hallamshire Harriers | 02:34.2 | U15G |
| 1 | 6 | Daisy | Kriel | City of Sheffield & Dearne AC | 02:36.5 | U15G |
| 2 | 2 | Amy | Allcard | Hallamshire Harriers | 02:36.5 | U15G |
| 2 | 3 | Scarlet | Gledden | Hallamshire Harriers | 02:38.1 | U15G |
| 2 | 4 | Alyssia | Jackson | Horwich RMI Harriers | 02:45.2 | U15G |
| 2 | 5 | Carys | Dickson | Harrogate Harriers & AC | 02:46.4 | U15G |
| 2 | 6 | Jodi | Bernand | West Cheshire AC | 02:48.2 | U15G |
| 1 | 1 | Damian | Karow | UKS Czapla Biale Blota Poland | 02:16.8 | U15B |
| 1 | 2 | Lewis | Bryers | Wigan & District AC | 02:23.2 | U15B |
| 1 | 3 | Aaron | Warmington | Unattached | 02:26.5 | U15B |
| 1 | 4 | Isaac | Marston-Giroux | City of Sheffield & Dearne AC | 02:27.2 | U15B |
| 1 | 1 | Ruby | Styler | Hallamshire Harriers | 02:37.0 | U13G |
| 1 | 2 | Alice | Tolley | High Peak AC | 02:38.3 | U13G |
| 1 | 3 | Isabella | Cadey | Cleethorpes & District AC | 02:39.8 | U13G |
| 1 | 4 | Savana | Smith | Ivanhoe Robins Junior AC | 02:41.9 | U13G |
| 1 | 5 | Graice | Ling | Cardiff Archers | 02:55.4 | U13G |
| 1 | 6 | Millie | Powell | Wakefield District H&AC | 02:59.3 | U13G |
| 1 | 7 | Iris | Johnson | Harrogate Harriers & AC | 03:06.0 | U13G |
| 1 | 8 | Amy | Bettridge | Notts AC | 03:20.7 | U13G |
| 1 | 1 | Cosmo | Johnson | Hallamshire Harriers | 02:27.5 | U13B |
| 1 | 2 | Frankie | Bevilaqua Masunda | Charnwood AC | 02:32.2 | U13B |
| 1 | 3 | Benjamin | Shackleton | Wakefield District H&AC | 02:40.3 | U13B |
| 1 | 4 | James | Fee | Retford AC | 02:41.9 | U13B |
| 1 | 5 | Zachary | Rayner | Wakefield District H&AC | 02:42.1 | U13B |
| 2 | 1 | Harry | Rose | Durham City Harriers & AC | 02:46.8 | U13B |
| 2 | 2 | Hugo | Cullen | Doncaster AC | 02:49.2 | U13B |
| 2 | 3 | Leo | Cotton | Retford AC | 02:59.3 | U13B |
| 2 | 4 | Victor | Johnson | Harrogate Harriers & AC | 03:02.0 | U13B |
| 2 | 5 | Charlie | Cadey | Cleethorpes & District AC | 03:11.0 | U13B |
| 1 | 1 | Gabriella | Brown | Hallamshire Harriers | 02:37.9 | U11G |
| 1 | 2 | Courtney | Newsome | Wakefield District H&AC | 02:41.9 | U11G |
| 1 | 3 | Rosie | Thistlewood | Wakefield District H&AC | 02:55.5 | U11G |
| 1 | 4 | Katie | Betts | Scunthorpe & District AC | 02:56.0 | U11G |
| 1 | 5 | Elena | Dickson | Harrogate Harriers & AC | 02:59.7 | U11G |
| 1 | 6 | Poppy | Sanderson | Unattached | 03:04.1 | U11G |
| 1 | 7 | Daisy | Mee | Retford AC | 03:31.2 | U11G |
| 1 | 8 | Holly | Wilson | Cleethorpes & District AC | 03:53.9 | U11G |
| 1 | 1 | Elliot | Reed | City of Sheffield & Dearne AC | 02:50.9 | U11B |
| 1 | 2 | Maxim | Johnson | Hallamshire Harriers | 02:51.4 | U11B |
| 1 | 3 | Max | Holness | Cleethorpes & District AC | 02:55.5 | U11B |